The official challenge has ended, but you can still rent
any of the mini flows or full-length classes below.
Week #1 – April 26-30th (full-body core)
Week #2 – May 10-14th (strength + flexibility)
Week #3 – May 24-29th (building inversions)
How it works
Three weeks of strength-building challenges suitable for all levels.
Monday – Thursdays
Each day, a new 20 minute mini flow + strength drills is released.
A 50 minute class is held, incorporating strength drills from the week.
We’ll build a strong foundation for challenging poses – and most importantly, life.
receive occasional updates, inspiration and notifications about upcoming events!