on-demand recordings

All weekly, live-stream classes are recorded and available on-demand.
Recordings are accessible for 1 week from rental.

How to practice:
– Rent a single class
– Redeem class packs (3/5/10)
– Use your All-Access membership

🗓 Weekly Classes On-Demand
Deep Core 09.27.21

🌋 Deep Core 09.19.22

obliques, side planks + funky sun b's
20 min

All Levels Flow 09.20.22

🌱 All Levels Flow 09.20.22

hello core + hip openers
39 min

Flow + Yin 09.28.22

🌗 Flow + Yin 09.28.22

yin for the shoulders + spine
moon flow w/hip focus
22 min

Yin for Breakfast 09.29.22

☕️ Yin for Breakfast 09.29.22

travel unravel + full body activation
27 min

Strong + Sweaty 09.30.22

🔥 Strong + Sweaty 09.30.22

strong, open hips
42 min

updates + announcements

receive occasional updates, inspiration and notifications about upcoming events!