on-demand recordings
All weekly, live-stream classes are recorded and available on-demand.
Recordings are accessible for 1 week from rental.
How to practice:
– Rent a single class
– Redeem class packs (3/5/10)
– Use your All-Access membership
🗓 Weekly Classes On-Demand
🌋 Deep Core 01.03.23
blocks + fire
20 min
🌱 All Levels Flow 01.03.23
coming back to life
twist, stretch, ground, center + build some heat
42 min
🌗 Flow + Yin 01.04.23
funky floor to standing sidebody flow
23 min
☕️ Yin for Breakfast 01.05.23
full-body stretch + gentle, warming flow
(no pressure on wrists hands)
31 min
🔥 Strong + Sweaty 01.06.23
a heart-opening, glute-activating,
arm-strengthening flow plus twists + crows
50 min
updates + announcements
receive occasional updates, inspiration and notifications about upcoming events!